60min consult $90

A comprehensive consult on any health barriers you are facing.
This is great for new clients or those that are feeling very lost and need a thorough look at whats going on
but also for people on a path but are in a rut and also need a thorough look at whats going on.

What to expect?
New clients will fill out a form.
I provide a private & confidential space to really get into things.
Things we cover in this kind of session are values, goals, accountability and plans and any relevant health info needed.
If its a situation where the client has some goals and would like a long term plan we discuss what would suit best & come up with an agreement & summary.
I usually only summarise the first session and only the refresh sessions are in depth, this is to give people something to look back on, my clients have often gone back to their summary to either help during a relapse or simply to celebrate how far they've come.

Hours of service Mon, Wed, Thurs, Fri : 10-11am, 1-2pm,7pm-8pm Saturday: 11am-2pm